Ways we can work together
Self Study Classes & Mini Courses
UNHOOKED
A 3-part video course on how to break the cycle of unhealthy relationships for good. From trauma bonds, to attachment wounds, to emotional wounds -- it's to get the clarity you need to be able to choose healthy, secure love.
You'll also learn somatic practices to heal & release the emotional wounding keeping you attracted to unhealthy partners (because this the body-based healing work that makes all the difference).
BIG, BEAUTIFUL LIFE
A 3-part video mini course that teaches you how to feel whole, happy and secure while single... so you stop waiting for your life to start when you meet 'the one' & start living NOW (ironically this is the energy of wholeness that draws in the right man anyways)
The first video kicks off with a somatic embodiment experience of the woman you're stepping into being. Once you feel it within your body, you can live from it.
THE LOVER GIRL REMEDY
A 90 min class for the woman who tends to fall hard & fast... but can't seem to meet men who pursue, cherish and pour into her the same way.
You learn 8 principles to start dating from a secure, empowered feminine place that breaks the pattern of over-giving and secretly wishing he would show up for you... & allows you to line up with secure, healthy, generous men.
Ready for something more immersive?
SOFT & SECURE
An 8-week live program -- with a VIP 12-week option -- for women ready to soften into their empowered feminine energy, and finally trust themselves enough to choose (and be chosen by) healthy, aligned love.
This is the embodiment work that makes you FEEL different. The inner healing that lets you stop chasing love, trust yourself enough to soften, and open your heart to love that fully honors you.
It's time to release your past dating and relationship patterns, and the weight of you emotional wounds of the past... and choose to receive healthy love.
From somatic based healing work, to feminine embodiment work, to learning the practicalities of how to date & relate in healthy, secure, empowered feminine ways... this is the missing piece you've been looking for.
If you've been to talk therapy and nothing is truly changing, and you're not feeling any different... come transform your life in 8 weeks with us. Get the tangible tools and shifts you've been craving to feel your own empowered feminine energy and move from it.
Includes 8 weeks of live, group zoom coaching every week for indivualized support.
For the woman who is about to make this the year she changes her life...
1:1 PRIVATE COACHING
You don't need more information. You need real-time support on how to integrate everything you've already learned. What to do the moment you're spiraling, how to lead yourself when your anxious triggers come up, and someone to help you discern healthy partners as you're opening up to dating again.
You need a trusted support in your corner to help you heal and clear you past trauma as it gets kicked up... not get lost in it. You want to thrive in love.. not just repeat survival patterns.
From feminine embodiment work, to releasing past trauma, to learning how to become a match for healthy, secure love... we're in this together. You become the woman who is internally secure, self-honoring and cherishes herself. You learn to become the empowered feminine, secure woman... and magnetize and choose love from there.
- Voice and text support Monday through Friday for every question & every trigger.
- Deep-dive monthly coaching calls.
- Access to all my courses.
