The Macro Mentality

Macro-friendly recipes, flexible dieting tools & resources, and mindset-shifting videos & articles. 
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Take your life to the next level.

Welcome to your Personal Development Hub. As a Macro Mentality Member, you'll find exclusive content designed to help you level up your life.

Win prizes for shifting your mindset

Every month we launch a NEW Mindset Challenge. Join us in our exclusive Facebook Group!
maximize nutrition

Maximize your nutrition

The Nutrition Hub is packed full of nutrition articles and resources for you to dive in.
expand fitness knowledge

Expand your fitness knowledge

The Fitness Hub is a perfect place to enhance your fitness knowledge and try fun workouts.

The Simple Guide to Flexible Dieting

Your All-In-One Package for creating a body you love eating ALL the foods you love
  • Dieting myths busted. Are carbs bad? Should you eat at night time? Is dessert okay to have?
  • All the tools you need to find the energy intake and macronutrient profile that is best for YOU.
  • How you can become lean or gain muscle eating the foods you love - pizza, donuts, cake, etc. included!
  • How to make balanced food choices that support your goals.
  • The way to live a life free from restriction in your diet.
  • Why there is no such thing as a "good" or "bad" food. You really can have it all!
  • The skills you need to take charge of your progress independently and make adjustments in the future when your goals change. . Basically all the questions you’ve had about flexible dieting and how to start.... answered!

MAcro-friendly Recipes

Refuse to choose between your favorite dishes and your health and fitness goals. You'll find all the foods you love made macro-friendly right here. Be sure to use #BuildItBetter on social so I can see all your unique recreations (just keep the recipes themselves private, okay? Thank you!)
Breakfast Recipes
Protein pancake, protein waffles, egg burritos & more.
Ice Cream Recipes
Mocha coffee protein ice cream, peanut butter protein ice cream, blueberry sorbet & more.
Entree Recipes
Loaded pizzas, buffalo chicken dip, baked stuffed shells & more.
DesserT Recipes
Killer protein cookie dough, lemon cheesecake pizza, peanut butter milkshake & more.


Find the most macro-friendly options at all your favorite restaurants.
If it's at all possible to fit in, it's listed here! Having options is totally prioritized. 
The Restaurant Guide

Your Membership

Go to your Account Home here.