Nutrition & Mindset Coach
"I believe that your diet should fit your lifestyle, not the other way around."
As Your Personal Nutrition Coach, I work one-on-one with you to develop a plan that works for you right now... and for later on. My love for flexible dieting has brought me to enjoy so much success with my body, mind, and fitness career. However, none of those trumps the enjoyment I feel coaching others. This is not the cookie-cutter scheme. Based on a number of details, such as your dieting history, body type, goals, preferences, lifestyle, etc. I create a completely individualized plan that is designed specifically for you.
6 months ago
12 weeks ago
"I could not have made it as far as I have without your help and encouragement. I so value your abilities and knowledge - and definitely your friendship - more than you will ever know. This whole process has been SO beneficial, and I don't mean with just the weight loss. It's shown me that I CAN do something that I set my mind to."