Losing Weight is EASY and JOYFUL: Interview with One of My Most Successful & Joyful Clients

Mindset Development - Perspective Changers
"I don't even care about the number on the scale because I am so in love with my body and what it can do... Food is an after thought for me."

Losing Weight is EASY and JOYFUL: Interview with One of My Most Successful & Joyful Clients

Interview with a special guest one of my most successful and JOYFUL clients who previously lost 100 lbs
- what losing 100 lbs gave her (and what it did not) AKA she felt the worst she ever had at her lowest weight
- learning the VALUE of a coach (aka what you pay is the level of support you receive) and the VALUE of investing in YOU
- gaining 50 lbs back from an unhealthy relationship with food (despite being a flexible dieter - not always the answer!)
- what she’s doing differently NOW not only to maintain her weight loss but also ENJOY IT, finally let go of the stories she has about herself and FEEL JOYFUL WHILE DIETING
- and why the MINDSET portion is a NONNEGOTIABLE if you want to be HAPPY and fit
- because LOSING WEIGHT DOES NOT MEAN THAT YOU WILL BE CONFIDENT, HAPPY OR ANY MORE IN LOVE WITH YOUR BODY .
...doing the INNER work DOES.  

One-on-One Coaching

Email me bri@thedietdoc.com to apply if you’re ready to shatter those stories that hold you back AND create the body you’ve been dreaming of while ENJOYING food you love and loving food (not secretly hating it!)

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