5 of the Most Macro-friendly Foods
at Taco Bell

by  Brianna Mosher
visit The Restaurant Guide to see the rest of the macro-friendly foods here! 
I’ve done the hard work for you by sifting and sorting out the macro-suckers, now all you’re left with are the most macro-friendly options.

Flexible dieting means freedom to choose.

One of the best things about flexible dieting is the ability to enjoy any and all the foods that you love. When you’re crunched for time but need to eat and the drive-thru is your only option, it’s totally doable!

In fact, in cases like those it pays to be a member of The Macro Mentality so you can pull out your phone, log in, visit The Restaurant Guide and find the place you’re eating at. There you’ll see all the possible macro-friendly options at that place. The intent in creating this guide was to give you maximum options while eating out, so you’ll find nearly anything that might fit your macros.Obviously, some a 300lb linebacker will have much higher macros that a bikini competitor on peak weak, so the ranges of foods are designed to suit that. Nonetheless, all of the fairly lower fat, lower carbs, higher protein options are there - whether you're a football player or physique competitor, you'll find what you need and then some.

I’ve done the hard work for you by sifting and sorting out the macro-suckers, now all you’re left with are the best.

So you're into Taco Bell?

To make it even easier on you, here’s 5 of the best options at Taco Bell. Keep in mind that these items are judged on having higher protein, or lower carbs and fat. They are not judged on nutritional value or micronutrients. While choosing healthy foods should always be your first priority, I assume that since you’re eating out you’ve likely already focused on wholesome food choices that day and are enjoying a meal out, or short on time and need fuel.

To see the other 14 most macro-friendly foods at Taco Bell, as well as the lightest dressings and drinks visit The Restaurant Guide

In no particular order, the following 5 items are the most macro-friendly options at Taco Bell. 

1. Fresco Soft Taco Steak, 140 calories.
4g fat, 17g carbs, 10g protein.

2. Shredded Chicken Mini Quesadilla, 200 calories.
10g fat, 15g carbs, 10g protein

3.  Fresco Chicken Burrito, 340 calories.
8g fat, 48g carbs, 18g protein. 

4.  Burrito Supreme Chicken, 380 calories.
12g fat, 49g carbs, 20g protein 

5. Gordita Supreme Chicken, 260 calories.
9g fat, 29g carbs, 16g protein.

To see the other 38 most macro-friendly foods at Taco Bell visit The Restaurant Guide. 
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